Online Guides
Download our comprehensive sleep guides to help you wherever you are and whatever your current challenge.
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The Ultimate Newborn Sleep Guide
£29.99
How to support your baby’s sleep from birth. This comprehensive guide is your roadmap to infant sleep support and provides you with the knowledge and the confidence on what to expect in those first few months.
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Early Wakings
£2.99
This Early Morning Wakes Checklist is your go-to guide for identifying and solving the root causes of those 5am starts.
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Baby & Toddler Awake Windows
£2.99
Are you struggling to determine when your baby should nap or go to bed? This Awake Window Guide is a useful resource for parents seeking to avoid overtired-ness and ensure a well rested child.